Thursday 08.10.17

Member | Tim O.

WOD: “Ring the Bell”
27-21-15-9
Kettlebell Swings (70/53)
Burpees
400 Meter Run

20min time cap.

HeathFIT – BOOTCAMP Class 9:15am 

Workout: AMRAP x 20 

27-21-15- 9

wall balls

KBS

*60 singles after each set.