THIS SATURDAY – BB4B EVENT, Help Crossfit Heath reach our goal by donating today! Spread the word.
CFHeath Annual BB4B Event – THIS Saturday DON’T MISS OUT ON THIS EVENT SUPPORTING A GREAT CAUSE!
Reminder: please sign up your team at the retail desk. All are welcome to compete! Contact Via FB or email Nicole@crossfitheath.com to sign up your team.
Important: you can pay at the door OR the CFHeath BB4B fundraiser link. donate at this link – https://fundraise.barbellsforboobs.org/fundraiser/1130627 DONATE TODAY!
Bring a Friend day – Thursday, Oct. 26th. ALL are welcome!
Build to Heavy Single
30 Power Snatches (135/95)
6min Time Cap
HeathFIT – BOOTCAMP Class 9:15am
30min Time Cap
|8 Rounds For Time:|
|6 Burpee Box Jump Overs|
|14 Walking Lunges|