*** CFHeath Community News***
Sunday, Oct. 7th – equipment maintenance day! Starting at 1pm. Pizza and drinks will be provided.
Saturday, Oct. 13th – BB4B event! ALL ARE WELCOME!
Sunday, Oct. 28th – Olympic Lifting Clinic 1:30-3:30pm
* $10 fee for CFHeath Members, $20 Fee for Non Members.
Kettlebell Swings (53/35)
Women Complete (9-15-21) Calories on rower
HeathFIT – BOOTCAMP Class 9:15am
Double KB Deadlifts