Tuesday 11.27.18

Isabella.

WOD: 

“Full Count”
5 Rounds:
AMRAP 4:
35/25 Calorie Bike
25 Kettlebell Swings (53/35)
Max Shuttle Sprints in Time Remaining

Rest 4 Minutes Between 

HeathFIT – BOOTCAMP Class 9:15am 

Workout:

5 Rounds:
AMRAP 4:
15 Calorie Bike
25 Kettlebell Swings
Max Shuttle Sprints in Time Remaining

Rest 4 Minutes Between