Thursday 11.29.18

Laurie.

BRING YOUR FRIENDS INTO CROSSFIT HEATH TODAY!

 

WOD| HeathFIT

Teams of 2:

10 Rounds of “Cindy”
400m Team Run

10 Rounds of “Cindy”

400m Team Run

1 Round of “Cindy” = 5 Pull-ups, 10 Push-ups, 15 Air Squats

*you go I go on rounds (5Rd each)