Crossfit Kids | Teens

CrossFit Heath – CrossFit Kids/Teens

Warm-up

Warm-up (No Measure)

Coach Lead

Skill Work

Metcon (No Measure)

Push Press

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 10

5 Push Press

10 Deadlifts

15 Box Jumps