CFH Facebook Check – In

  CFHeath is now apart of the Sweat Angels foundation. Visit their FB page for more info on Sweat Angels. Here’s this months cause… For the Month of February:  Every 5 check-ins provides 1 hour of care for a shelter animal.   Help support by encouraging our CFH community to check in on Facebook every time…

Hot Chocolate Run

Want to do a fun run with your CFH community? Check out the Hot Chocolate run Feb. 6th.  Website link for more information and to register. http://www.hotchocolate15k.com/dallas/race-day/

NEW 2016 Class

“Make Up Day Sunday” Every Sunday from 1:30pm – 3:30pm  – Missed a workout during the week? No problem! Make it up on Sunday’s. – its a come and go as you please style class with a coach on site. – if you didn’t miss a day during the week but want to workout on…