Important: you can pay at the door OR the CFHeath BB4B fundraiser link. donate at this link – https://fundraise.barbellsforboobs.org/fundraiser/1130627 DONATE TODAY! 8:00am Heath Barbell Club Strength: Split Jerk On the Minute x 10 Build to a Heavy Split Jerk Front Squat On the Minute x 10 Build to a Heavy Front Squat Skills: Gymnastics Conditioning …
Member | Jonathan | Mike CFHeath Annual BB4B Event – 2 Weeks Out! DON’T MISS OUT ON THIS EVENT SUPPORTING A GREAT CAUSE! Reminder: please sign up your team at the retail desk. All are welcome to compete! Contact Via FB or email Nicole@crossfitheath.com to sign up your team. Important: you can pay at the…
Love what you do. CFHeath Annual BB4B Event – 2 Weeks Out! DON’T MISS OUT ON THIS EVENT SUPPORTING A GREAT CAUSE! Reminder: please sign up your team at the retail desk. All are welcome to compete! Contact Via FB or email Nicole@crossfitheath.com to sign up your team. Important: you can pay at the door…
Heath CFKids! Reminder: Get your kids involved in a great cause! Saturday, October 28th 9:00am-12:00pm Ages 10yr and older! $25 minimum donation Teams of 2. WOD: “Freedom Sauce” AMRAP 3 21 Overhead Squats (75/55) 21 Burpee Over the Erg Max Calorie Row Rest 3:00 AMRAP 3 18 Overhead Squats (95/65) 18 Burpee Over the Erg…
Shout out to these studs for completing the Savage Race on Saturday! We are SO proud of you! Member | Christy | Sally | Heather | Michael | Laurence | Adrienne | Coach Aimee | Tanner WOD: Deadlift Build to Heavy Set of 5 followed by… “Flat Tire” Teams of 3: On the Minute x…
CFHeath Annual BB4B Event – 2 Weeks Out! DON’T MISS OUT ON THIS EVENT SUPPORTING A GREAT CAUSE! Reminder: please sign up your team at the retail desk. All are welcome to compete! Contact Via FB or email Nicole@crossfitheath.com to sign up your team. Important: you can pay at the door OR the CFHeath BB4B…
CFHeath Annual BB4B Event – 2 Weeks Out! DON’T MISS OUT ON THIS EVENT SUPPORTING A GREAT CAUSE! Reminder: please sign up your team at the retail desk. All are welcome to compete! Contact Via FB or email Nicole@crossfitheath.com to sign up your team. Important: you can pay at the door OR the CFHeath BB4B…
*** CFHeath Community News*** Bring a Friend Day – Thursday, Oct. 26th. ALL ARE WELCOME! Reminder: please sign up your team at the retail desk. All are welcome to compete! Contact Via FB or email Nicole@crossfitheath.com to sign up your team. Important: you can pay at the door OR the CFHeath BB4B fundraiser link. donate…
*** CFHeath Community News*** Bring a Friend Day – Thursday, Oct. 26th. ALL ARE WELCOME! Reminder: please sign up your team at the retail desk. All are welcome to compete! Contact Via FB or email Nicole@crossfitheath.com to sign up your team. Important: you can pay at the door OR the CFHeath BB4B fundraiser link. donate…
*** CFHeath Community News*** Bring a Friend Day – Thursday, Oct. 26th. ALL ARE WELCOME! Reminder: please sign up your team at the retail desk. All are welcome to compete! Contact Via FB or email Nicole@crossfitheath.com to sign up your team. Important: you can pay at the door OR the CFHeath BB4B fundraiser link. donate…