The problem with being like everyone else is that everyone else sucks.
My advice is not to do it...
How do you start your day each morning?
Do you angrily smash the alarm clock and roll out of bed exhausted, dreading another day doing what you hate?
Or do you spring up fresh and well rested because you went to sleep before 11pm like you know you should, and get excited to tackle another day doing what you love?
After hitting the bathroom do you stagger into the kitchen and get a pot of coffee brewing as fast as humanly possible?
Is that what it takes for you to wake up in the morning and actually feel alive?
If you eat, sleep and train properly the last thing you should ever need is caffeine to wake up.
What about your workout regimen?
Do you do focus on big compound lifts, advanced bodyweight exercises, strongman training and avoid machines and isolation movements like the plague?
Do you keep a detailed log book and track your progress week after week, year after year?
Do you stick with a program for longer than a week? It takes at least four to even have a clue what’s going and what’s working.
When it comes time for cardio do you hop on the elliptical or stair climber or do you go find a hill and sprint up it until your heart beat is visible through your hooded sweatshirt?
There’s always an easy way out. You can always live a life of mediocrity and unhappiness and do what everyone else does. Or you can choose to not be like everyone else. You can choose the road less traveled.
How do you do that?
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