Welcome to CrossFit Heath
What is Crossfit Heath?
CrossFit Heath is a strength and conditioning facility that develops individuals, athletes, and teams to reach peak levels of fitness through constantly varied, functional movements, executed at high intensity. Our training methods produce undisputed, tangible results for all levels of fitness: from children to elite athletes, and everything in between.
Our program combines the most effective training methods of weightlifting, gymnastics, and high intensity cardio. There is not a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
We are Strong. We are Driven. We are One. We are CFHeath.
CrossFit Heath News you can use!
Come see us at our new location
760 W. Ralph Hall Rockwall
Nutrition Seminar class August 22nd at 10:30 a.m.